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Friday, April 10, 2015

Soy Ginger Swordfish With Avocado Butter

Total Time: 1 hr 10 mins Preparation Time: 10 mins Cook Time: 1 hr

Ingredients

  • Servings: 4
  • 1/3 cup soy sauce (low sodium preferred)
  • 1 teaspoon fresh lemon peel, finely grated
  • 2 teaspoons dijon mustard
  • 1/2 cup avocado oil or 1/2 cup extra virgin olive oil
  • 1 teaspoon fresh grated ginger
  • 2 tablespoons fresh lemon juice
  • 1/3 cup chopped chives
  • 1 garlic clove, crushed
  • 4 swordfish steaks, med. to large in size
  • 1/2 cup butter, softened
  • 1 avocado, mashed
  • 4 tablespoons fresh lemon juice
  • 1 teaspoon worcestershire sauce
  • 1/2 teaspoon garlic salt

Recipe

  • 1 fish:.
  • 2 combine all fish ingredients in a large ziploc bag. add swordfish steaks. refrigerate for 1-3 hours, turning and massaging a few times.
  • 3 to cook, place fish on a preheated broiler pan brushed with oil. broil 5-6 minutes on each side or until fish flakes easily when tested with a fork.
  • 4 you may also barbecue this. if you do brush it with the marinade often.
  • 5 avocado butter:.
  • 6 in a medium mixing bowl beat butter and avocado with an electric mixer until soft and creamy. beat in remaining ingredients.
  • 7 place in a decorative dish and refrigerate until firm and ready to use. a melon baller works great to scoop out balls to place on the hot fish.
  • 8 serve:.
  • 9 place your hot fish on a dish. top with avocado butter. garnish with fresh chives and a lemon wedge.

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