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Saturday, October 3, 2015

asian rainbow trout

Ingredients

  • Servings: 4
  • 4 (6 ounce) fillets boneless, skinless rainbow trout
  • 2 teaspoons soy sauce
  • salt and pepper to taste
  • 1 teaspoon sugar
  • 1 teaspoon olive oil
  • 1 teaspoon minced garlic
  • 1 teaspoon minced fresh ginger
  • 4 green onions, chopped

Recipe

    Preparation Time: 20 mins Cook Time: 7 mins Ready Time: 27 mins

  • rub trout fillets with soy sauce. season with salt, pepper, and sugar; set aside.
  • heat olive oil in a large skillet over medium-high heat. add garlic, ginger, and green onions; cook and stir until golden brown. add trout fillets and cook until browned and crispy, about 3 minutes. turn fillets over, and continue cooking until the fish flakes easily with a fork, about 3 minutes more.

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