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Friday, May 20, 2016

Bbq Broiled

Ingredients

  • Servings: 2
  • cooking spray
  • 2 tablespoons mayonnaise
  • 1 tablespoon lemon juice
  • 1 tablespoon barbeque sauce
  • 2 (7 ounce) fillets
  • salt to taste
  • cayenne pepper, or to taste

Recipe

    Preparation Time: 10 mins Cook Time: 7 mins Ready Time: 17 mins

  • set oven rack about 6 inches from the heat source and preheat the oven's broiler. line a baking sheet with aluminum foil and lightly coat with cooking spray.
  • combine mayonnaise, lemon juice, and barbeque sauce in a bowl.
  • place fillets on the prepared baking sheet and season with salt. spread half the mayonnaise mixture over the top of each fillet and sprinkle with cayenne pepper.
  • cook under the preheated broil until top is browned and bubbling and fish flakes easily with a fork, rotating the baking sheet if necessary, about 7 minutes.

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