Spiral Tuna Toss

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

• Servings: 4
• 1 (8 ounce) package spiral noodles
• 1 cup chopped onion
• 1 cup carrot, small julienne
• 1 cup zucchini, small julienne
• 1/4 cup red pepper, strips
• 1 minced garlic clove
• 1 teaspoon basil
• 1/2 teaspoon oregano
• 1/4 teaspoon pepper
• 1 (6 1/2 ounce) can solid tuna packed in water, drained
• 2 cups low-fat ricotta cheese
• 2 cups low-fat milk
• 1/3 cup toasted sliced almonds

Recipe

• 1 cook noodles as package directs; drain.
• 2 sauté onion, carrots, zucchini, red pepper and garlic in butter.
• 3 stir in basil, oregano and pepper. toss in noodles, tuna ricotta cheese and milk.
• 4 heat over low heat until cheese is melted and blends with milk. stir in almonds to serve.