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Friday, May 1, 2015

Simple Baked Fish

Total Time: 25 mins Preparation Time: 5 mins Cook Time: 20 mins

Ingredients

  • Servings: 4
  • 1 -1 1/2 lb tilapia fillet (or cod, haddock, or any other mild fish)
  • 4 tablespoons butter, melted
  • 2 teaspoons lemon juice
  • 1 -2 garlic clove, minced
  • 1 teaspoon sugar
  • 1/2 teaspoon pepper
  • 1/2 teaspoon thyme
  • 1 tablespoon chopped parsley
  • 1/3 cup breadcrumbs

Recipe

  • 1 preheat oven to 425. lightly grease or spray a 13" x 9" (or larger) baking dish.
  • 2 rinse fish filets and pat dry. set them in a single layer in the prepared baking dish.
  • 3 in a small bowl, combine melted butter, lemon juice, garlic, sugar, pepper, thyme and parsley. stir well. pour evenly over fish filets.
  • 4 sprinkle with the breadcrumbs.
  • 5 bake at 425 for about 20 minutes or until filets are opaque and flakey.

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