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Thursday, January 14, 2016

Fish In A Vegetable Patch

Ingredients

  • Servings: 3
  • 1 cup tomato sauce
  • 1 cup diced celery
  • 1/2 cup chopped green bell pepper
  • 1/2 cup diced onion
  • 1/3 cup diced carrots
  • 2 tablespoons lemon juice
  • 1 1/2 teaspoons worcestershire sauce
  • 1/2 tablespoon salt
  • 1 pound halibut fillets
  • 4 slices lemon, for garnish

Recipe

    Preparation Time: 15 mins Cook Time: 25 mins Ready Time: 40 mins

  • in a small sauce pan, combine the tomato sauce, celery, green pepper, onion, carrots, lemon juice, worcestershire sauce and salt. bring to a boil. reduce heat and simmer, covered, for 5 minutes.
  • spoon vegetable mixture into a shallow 1 1/2 quart baking dish. place fish filets over vegetables and spoon some of the sauce over the fish.
  • bake, uncovered, at 400 degrees f (205 degrees c) for about 15 minutes or until fish flakes with a fork. garnish with lemon twists and chopped celery.

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