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Monday, January 11, 2016

mediterranean stuffed swordfish

Ingredients

  • Servings: 2
  • 1 (8 ounce) swordfish steak (about 2 inches thick)
  • 1 tablespoon olive oil
  • 1 tablespoon fresh lemon juice
  • 2 cups fresh spinach - rinsed, dried and torn into bite size pieces
  • 1 teaspoon olive oil
  • 1 clove garlic, minced
  • 1/4 cup crumbled feta

Recipe

    Preparation Time: 15 mins Cook Time: 20 mins Ready Time: 35 mins

  • preheat an outdoor grill for high heat, and lightly oil grate.
  • cut a slit in steak to create a pocket that is open on one side only. in a cup, mix together 1 tablespoon olive oil and lemon juice; brush over both sides of fish. set aside.
  • in a small skillet, heat 1 teaspoon olive oil and garlic over medium heat. cook spinach in oil until wilted. remove from heat, and stuff into pocket. place feta in pocket over spinach.
  • arrange fish on grill, and cook for 8 minutes. turn over, and continue cooking until cooked through.

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