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Sunday, July 31, 2016

bahamian mahi mahi

Ingredients

  • Servings: 4
  • 2 pounds mahi mahi fillets
  • 1/2 cup dark
  • 1/2 cup fresh lime juice
  • 2 onion, sliced into thin rings
  • 1 lemon, sliced
  • 2 teaspoons dried oregano
  • 4 tablespoons butter
  • ground black pepper to taste

Recipe

    Preparation Time: 15 mins Cook Time: 25 mins Ready Time: 5 hrs

  • arrange the fish fillets in an oven proof 9x13 glass baking dish. pour the and lime juice over the fish and place a slice onion on each fillet. cover and refrigerate for 2 to 4 hours.
  • preheat oven to 325 degrees f (165 degrees c).
  • remove fish from the refrigerator and pour off about 3/4 of the liquid. leave the onion slices in the dish and place a thick slice of lemon on each fish fillet. sprinkle with oregano and black pepper to taste. place a pat of butter or margarine on each fillet.
  • bake, covered, at 350 degrees f (165 degrees c) for about 20 to 30 minutes or until fish flakes easily with a fork. be careful not to over cook the fish or it will be dry. serve with the cooked onion and lemon slices.

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