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Monday, July 18, 2016

ovnskokt kveite (baked fish)

Ingredients

  • Servings: 6
  • 2 pounds fresh halibut, skinned and boned, reserving skin and bone
  • 2 cups water
  • 2 tablespoons all-purpose flour
  • 1/2 cup butter
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 cup cream
  • 2 tablespoons
  • 2 egg yolks

Recipe

    Preparation Time: 15 mins Cook Time: 1 hr 15 mins

    Ready Time: 1 hr 30 mins

  • place the fish skin and bones into a saucepan with the water. bring to a boil, and reduce by one quarter. strain, and reserve 1 1/2 cups. preheat the oven to 400 degrees f (200 degrees c).
  • cut halibut into bite size pieces, and coat with flour. heat butter in a large skillet over medium-high heat. fry the halibut pieces just until golden brown. transfer fish to a baking dish; arrange fish in a single layer, and sprinkle with lemon juice, and salt and pepper.
  • pour fish stock into the pan in which the fish was fried; cook over medium heat for 5 minutes, stirring and scraping the bottom of the pan. stir in cream and , and continue cooking for 3 to 5 minutes. whisk egg yolks until frothy in a small bowl. slowly whisk in a small amount of the cream sauce, and then whisk the mixture into the sauce. pour over fish in baking dish.
  • bake in preheated oven for 25 to 30 minutes. serve in baking dish.

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