Carolyn's Sensual Sea Bass Fillets With Crawfish And Crab Sauce
Ingredients
- Servings: 4
-  4 (4 ounce) fillets sea bass 
-  kosher salt and ground black pepper to taste 
-  1/2 cup butter 
-  3 tablespoons light olive oil 
-  2 shallots, minced 
-  1/2 teaspoon minced garlic 
-  3 tablespoons chopped fresh parsley 
-  3 tablespoons all-purpose flour 
-  1 cup half-and-half 
-  white pepper to taste 
-  1 (16 ounce) package frozen cooked crawfish tails, thawed 
-  1 (6 ounce) can lump crabmeat 
Recipe
Preparation Time: 20 mins
Cook Time: 25 mins
Ready Time: 45 mins
- preheat an oven to 350 degrees f (175 degrees c). 
- season the sea bass with salt and pepper; arrange in a baking dish and set aside. 
- melt the butter with the olive oil in a skillet over medium-low heat. cook the shallots, garlic, and parsley in the melted butter and olive oil until softened, about 5 minutes. add the flour and stir continually until completely incorporated into the mixture and the liquid is smooth. pour the half-and-half into the mixture while stirring; cook and stir until thickened. season with the white pepper. gently fold the crawfish tails and crabmeat into the mixture, taking care to not break the crabmeat too much; cook another 1 minute. spoon the mixture over the sea bass fillets. 
- bake in the preheated oven until the fish flakes easily with a fork, 15 to 20 minutes. serve immediately. 
 
 
 
          
      
 
  
 
 
 
 
 
 
 
 
 
 
No comments:
Post a Comment