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Tuesday, February 23, 2016

grilled tuna salad

Ingredients

  • Servings: 4
  • 20 ounces fresh tuna steaks, 1 inch thick
  • 3 tablespoons white
  • 3 tablespoons olive oil
  • 2 tablespoons red vinegar
  • 1/2 teaspoon chopped fresh rosemary
  • 1/2 teaspoon ground black pepper
  • 1/8 teaspoon salt
  • 1 clove garlic, minced
  • 6 cups packed torn salad greens
  • 1 cup halved cherry tomatoes

Recipe

    Preparation Time: 10 mins Cook Time: 10 mins Ready Time: 35 mins

  • preheat grill for medium heat.
  • place tuna in a glass dish. prepare the vinaigrette by whisking together the , olive oil, red vinegar, rosemary, pepper, salt and garlic. pour 2 tablespoons over fish and turn to coat. marinate 15 to 30 minutes, turning once. reserve remaining vinaigrette for salad dressing.
  • coat grill rack with cooking spray and place on grill to heat 1 minute. place tuna on grill 4 to 6 inches over hot coals. cover with lid or tent with foil. cook, turning once, just until tuna begins to flake easily when tested with a fork, about 7 minutes. discard marinade.
  • arrange salad greens on 4 plates. place hot tuna on greens and add cherry tomatoes. stir remaining vinaigrette and drizzle over salads.

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