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Friday, July 29, 2016

southern-style oven-fried catfish

Ingredients

  • Servings: 4
  • 3 tablespoons vegetable oil
  • 1 1/2 pounds catfish fillets, cut into serving pieces
  • 1 cup cornmeal
  • 2 teaspoons seasoning
  • 1 teaspoon paprika
  • 1 teaspoon white sugar
  • 1/2 teaspoon ground black pepper
  • 2 eggs, lightly beaten
  • 1 tablespoon hot pepper sauce or water

Recipe

    Preparation Time: 20 mins Cook Time: 15 mins Ready Time: 35 mins

  • preheat an oven to 425 degrees f (220 degrees c). grease a 13x9 glass baking dish with the oil, and set aside.
  • rinse the catfish fillets, and pat dry. in a shallow bowl, combine the cornmeal, seasoning, paprika, sugar, and black pepper. combine the eggs and hot sauce or water in a another bowl. dip the fillets in the egg mixture, dredge in the cornmeal mixture, and arrange in the baking pan.
  • bake for 15 minutes, or until cooked through and golden brown. turn once during cooking. place catfish on a paper-towel lined plate, and serve immediately with additional hot sauce.

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