trout with fiddlehead ferns
Ingredients
- Servings: 2
- 1 whole trout, cleaned
- 2 tablespoons margarine, divided
- 1 tablespoon all-purpose flour
- salt and pepper to taste
- 4 ounces fiddleheads, chopped
- 1 teaspoon dried tarragon
- 1 tablespoon lemon juice
- 1/4 cup dry white
- 1/2 cup dry bread crumbs
- 1 beaten egg
Recipe
Preparation Time: 10 mins
Cook Time: 30 mins
Ready Time: 40 mins
- preheat oven to 400 degrees f (200 degrees c). lightly grease a baking sheet.
- spread about half of the margarine over the whole trout and inside the cavity. combine the flour, salt and pepper; coat the inside and outside of the trout with the mixture.
- melt remaining margarine in a large skillet over medium heat. lightly saute the fiddleheads until just tender. season with salt, pepper and tarragon. add the lemon juice and white , and cook for one minute. transfer the contents of the fiddlehead pan to a bowl, and mix with egg and bread crumbs. stuff the mixture into the cavity of the trout, and place it on the greased baking sheet.
- bake uncovered, for 15 to 20 minutes in the preheated oven, or until the fish flakes easily with a fork. serve immediately.
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