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Wednesday, March 23, 2016

Catfish

Ingredients

  • Servings: 4
  • 2 cups water
  • 1 cup uncooked long-grain rice
  • 1 pound catfish fillets
  • 1 (16 ounce) can stewed tomatoes, with liquid
  • 2 teaspoons dried minced onion
  • 1 teaspoon chicken bouillon granules
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon garlic powder
  • 1/8 teaspoon hot pepper sauce

Recipe

    Preparation Time: 5 mins Cook Time: 20 mins Ready Time: 25 mins

  • in a small saucepan, bring the 2 cups of water to a boil. stir in the rice and return to a boil; reduce the heat. cover and simmer for 20 minutes or until the rice is tender and the water is absorbed.
  • using a very sharp knife, cut the catfish into 3/4 inch pieces; set aside.
  • in a medium saucepan, combine the tomatoes (with juices), dried onions, bouillon granules, dried oregano, garlic powder and hot-pepper sauce; bring to a boil and stir in the catfish pieces.
  • cover and cook over medium heat for 5 to 8 minutes or until the fish flakes easily when tested with a fork and is opaque all the way through.
  • serve the fish mixture over the rice.

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