fish roll-ups

Ingredients

• Servings: 12
• 2/3 cup butter
• 2 tablespoons minced onion
• 1 cup minced crabmeat
• 2 tablespoons minced fresh parsley
• 1/4 teaspoon garlic powder, or to taste
• salt and pepper to taste
• 24 buttery round crackers, crushed
• 12 (6 ounce) fillets sole
• 2 tablespoons lemon juice
• 1/4 cup grated parmesan cheese
• 3 tablespoons butter

Recipe

Preparation Time: 25 mins Cook Time: 15 mins Ready Time: 40 mins


• preheat oven to 375 degrees f (190 degrees c). lightly coat a 9x13 inch baking pan with cooking spray.
• melt butter in frying pan over medium heat. add onion and saute for 1 minute. stir in crabmeat, parsley, garlic powder salt and pepper and cook 1 minute more. remove from heat and stir in crushed crackers.
• spread mixture over filets; sprinkle with lemon juice and parmesan cheese. roll up filets, seal with toothpicks and place in prepared baking dish. dot each roll with butter and cover pan tightly with foil.
• bake in preheated oven for 15 to 17 minutes until fish flakes.