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Thursday, August 25, 2016

baked flounder with panko and parmesan

Ingredients

  • Servings: 4
  • 4 flounder fillets
  • 1/4 cup butter, melted - divided
  • 1 cup panko bread crumbs
  • 2/3 cup grated parmesan cheese
  • 1/2 teaspoon salt
  • ground black pepper to taste
  • 1 pinch dried thyme

Recipe

    Preparation Time: 10 mins Cook Time: 15 mins Ready Time: 25 mins

  • preheat oven to 400 degrees f (200 degrees c). lightly grease a large, shallow baking dish.
  • arrange flounder fillets on prepared baking dish and brush with 1 tablespoon butter. combine remaining 3 tablespoons butter with bread crumbs, parmesan cheese, salt, pepper, and thyme in a bowl; sprinkle over flounder.
  • bake in preheated oven until fish flakes easily with a fork, 15 to 20 minutes. carefully transfer fillets to a plate with a spatula.

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