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Friday, August 19, 2016

baked halibut steaks

Ingredients

  • Servings: 4
  • 1 teaspoon olive oil
  • 1 cup diced zucchini
  • 1/2 cup minced onion
  • 1 clove garlic, peeled and minced
  • 2 cups diced fresh tomatoes
  • 2 tablespoons chopped fresh basil
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 4 (6 ounce) halibut steaks
  • 1/3 cup crumbled feta cheese

Recipe

    Preparation Time: 15 mins Cook Time: 15 mins Ready Time: 30 mins

  • preheat oven to 450 degrees f (230 degrees c). lightly grease a shallow baking dish.
  • heat olive oil in a medium saucepan over medium heat and stir in zucchini, onion, and garlic. cook and stir 5 minutes or until tender. remove saucepan from heat and mix in tomatoes, basil, salt, and pepper.
  • arrange halibut steaks in a single layer in the prepared baking dish. spoon equal amounts of the zucchini mixture over each steak. top with feta cheese.
  • bake 15 minutes in the preheated oven, or until fish is easily flaked with a fork.

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