Lawanna's Mango Salsa On Tilapia Fillets
Ingredients
- Servings: 4
- 1/2 fresh pineapple - peeled, cored, and chopped
- 1/2 pound strawberries, quartered
- 3 kiwifruit, peeled and diced
- 1 large mango - peeled, seeded and diced
- 1/2 cup grape tomatoes
- 2 tablespoons finely chopped fresh cilantro
- 1 tablespoon balsamic vinegar
- 1 1/2 pounds tilapia fillets
- 1/2 teaspoon seasoned pepper blend
Recipe
Preparation Time: 30 mins
Cook Time: 10 mins
Ready Time: 40 mins
- in a bowl, toss together the pineapple, strawberries, kiwifruit, mango, tomatoes, cilantro, and balsamic vinegar.
- spray a skillet with cooking spray, and heat over medium-high heat. sprinkle tilapia fillets with seasoned pepper blend, and pan-fry until fish turns white and opaque, 2 to 3 minutes per side. serve fish topped with salsa.
No comments:
Post a Comment