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Tuesday, August 23, 2016

orange roughy with and herb sauce

Ingredients

  • Servings: 8
  • 2 tablespoons butter
  • 2 tablespoons all-purpose flour
  • 1/2 cup chicken broth
  • 1/2 cup
  • 2 tablespoons chopped fresh chives
  • 1/2 teaspoon dried basil
  • 1/2 teaspoon dried thyme
  • 8 (4 ounce) orange roughy fillets
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 3 tomatoes, peeled and sliced

Recipe

    Preparation Time: 20 mins Cook Time: 40 mins Ready Time: 1 hr

  • preheat oven to 300 degrees f (150 degrees c). lightly grease a medium baking dish.
  • melt butter in a medium saucepan over medium heat, and stir in flour until smooth. gradually stir in chicken broth and . cook, stirring constantly, until thick and bubbly. mix in chives, basil, and thyme. remove from heat, and set aside.
  • in the prepared baking dish, arrange the orange roughy fillets in a single layer. season with salt and pepper. arrange tomato slices over the fish. cover with the broth mixture.
  • bake 30 to 40 minutes in the preheated oven, until fish is easily flaked with a fork.

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