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Wednesday, September 2, 2015

wasabi trout

Ingredients

  • Servings: 4
  • 1/4 cup soy sauce
  • 2 tablespoons olive oil
  • 2 teaspoons wasabi paste
  • 1 teaspoon minced garlic
  • 1/4 teaspoon crushed oregano, or more to taste
  • 1 pinch ground black pepper, or to taste
  • 4 (4 ounce) fillets trout
  • 1 pinch seasoning (such as tony chachere's), or to taste

Recipe

    Preparation Time: 15 mins Cook Time: 10 mins Ready Time: 25 mins

  • preheat oven to 450 degrees f (230 degrees c). line a baking dish with aluminum foil and grease with olive oil.
  • mix soy sauce, olive oil, wasabi paste, garlic, oregano, and black pepper in a bowl. cut a diagonal slash across each piece of fish and coat fish with wasabi mixture; spoon remaining wasabi mixture over fish and into the diagonal cuts. place fish into prepared baking dish and sprinkle with seasoning.
  • bake in the preheated oven until fish is opaque and flakes easily, 7 to 9 minutes.

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