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Wednesday, August 17, 2016

stir fried wok vegetables

Ingredients

  • Servings: 8
  • 2 tablespoons vegetable oil
  • 1 tablespoon minced fresh ginger (optional)
  • 3 serrano chile peppers, seeded and chopped (optional)
  • 1/2 cup baby corn, cut in half
  • 1 red bell pepper, seeded and cut into strips
  • 2 pounds bok choy - stalks halved and cut into 1/4-inch sticks, leaves halved, separated
  • 3 cups fresh bean sprouts
  • 1/4 cup asian fish sauce (nuoc mam or nam pla)
  • 3 tablespoons chinese oyster sauce
  • 4 green onions, thinly sliced
  • 2 tablespoons chopped cilantro leaves (optional)
  • 2 tablespoons toasted sesame seeds (optional)

Recipe

    Preparation Time: 30 mins Cook Time: 5 mins Ready Time: 35 mins

  • heat vegetable oil in a wok over high heat. when the oil is hot, stir in ginger and minced chiles; cook and stir until the ginger is fragrant, about 30 seconds. add baby corn, red pepper, and bok choy stalks; stir fry until the red pepper has begun to soften, about 3 minutes.
  • stir in bok choy leaves and bean sprouts; cook until the leaves have darkened and wilted, 1 to 2 minutes. pour in fish sauce and oyster sauce; sprinkle with green onions, and stir together. serve sprinkled with chopped cilantro and toasted sesame seeds.

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