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Monday, August 8, 2016

Stir Fry

Ingredients

  • Servings: 2
  • 2 teaspoons chopped fresh ginger root
  • 1 clove garlic, minced
  • 1 teaspoon fish sauce
  • 1 teaspoon soy sauce
  • 2 teaspoons miso paste
  • 1 teaspoon sesame oil
  • 1 tablespoon vegetable oil
  • 1/2 pound fillet
  • 1 cup snow peas
  • 1 cup broccoli, chopped
  • 1 cup bok choy, chopped
  • 1 cup chopped green bell pepper
  • 1 cup bean sprouts
  • 1 cup chopped zucchini

Recipe

    Preparation Time: 25 mins Cook Time: 15 mins Ready Time: 40 mins

  • whisk together the ginger, garlic, soy sauce, fish sauce, miso paste, and sesame oil in a bowl.
  • heat the oil in a skillet over medium heat. add the fillet; cook to medium doneness, 3 to 5 minutes per side. move to a cutting board to rest.
  • while the meat is resting, return the skillet to medium heat and add the snow peas, broccoli, bok choy, bell pepper, bean sprouts and zucchini; cook and stir until the vegetables are softened. pour the sauce into the pan and allow to simmer 5 minutes.
  • while the vegetables simmer, thinly slice the . stir into the vegetables; serve hot.

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