Oven-fried Fish

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

• Servings: 6
• 2 lbs ocean perch
• 1/3 cup butter
• 1 garlic clove, minced
• 2 teaspoons lemon pepper
• 2 teaspoons italian herb seasoning
• 1 tablespoon parmesan cheese, grated
• 1 1/2 cups cracker crumbs

Recipe

• 1 preheat oven to 400 degrees.
• 2 spray baking sheet with cooking spray.
• 3 melt butter in small skillet, and saute garlic a few minutes to take sharp edge off. do not brown.
• 4 take off heat.
• 5 mix crumbs with herbs, cheese, and pepper.
• 6 starting with fish skin side up, brush each filet with melted butter and garlic.
• 7 then sprinkle with a little of the lemon or lime pepper.
• 8 then sprinkle with the crumbs.
• 9 press the crumbs into the fish lightly, then turn over.
• 10 repeat process with other side of filets.
• 11 using an egg turner to avoid losing any crumbs, pick filets up and place in pan.
• 12 bake for 15 minutes without turning, or until fish is flaky and done.
• 13 i like food spicy, so i use 3 cloves of garlic, and at least a tablespoon of herbs.
• 14 serve with lemon wedges.