Spicy Fish Soup

Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins

Ingredients

• Servings: 4
• 1/2 onion, chopped
• 1 clove garlic, minced
• 1 tablespoon chili powder
• 1 1/2 cups chicken broth
• 1 (4 ounce) can canned green chili peppers, chopped
• 1 teaspoon ground cumin
• 1 1/2 cups diced canned tomatoes
• 1/2 cup chopped green bell pepper
• 1/2 cup shrimp
• 1/2 lb cod fish fillet
• 3/4 cup plain nonfat yogurt

Recipe

• 1 spray a large saucepan with the vegetable cooking spray over medium high heat.
• 2 add the onions and saute, stirring often, for about 5 minutes.
• 3 add the garlic and chili powder and saute for 2 more minutes.
• 4 2 then add the chicken broth, chile peppers and cumin, stirring well.
• 5 bring to a boil, reduce heat to low, cover and simmer for 20 minutes.
• 6 3 next, add the tomatoes, green bell pepper, shrimp and cod.
• 7 return to a boil, then reduce heat to low, cover and simmer for another 5 minutes.
• 8 gradually stir in the yogurt until heated through.