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Tuesday, March 31, 2015

Roasted Salmon With Herbed Yogurt

Total Time: 15 mins Preparation Time: 5 mins Cook Time: 10 mins

Ingredients

  • Servings: 4
  • 1/2 cup 2% plain greek yogurt
  • 2 tablespoons dijon mustard (only use 1 tbs if you're using the strong stuff, like trader joe's)
  • 2 tablespoons chopped fresh dill
  • 2 tablespoons chopped fresh parsley
  • coarse salt and pepper
  • 4 salmon fillets

Recipe

  • 1 preheat oven to 450 degrees f. cover a baking sheet with foil.
  • 2 in a small bowl, mix yogurt, mustard, dill and parsley. season with salt and pepper to taste.
  • 3 if you are using salmon with a skin, place fillets skin side down on the baking sheet. spread the yogurt mixture on salmon. roast until fish flakes easily with a fork (usually 8-12 minutes).

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