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Monday, March 30, 2015

Summer Pepper & Fish Stew

Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins

Ingredients

  • Servings: 4
  • 2 garlic cloves, crushed
  • 1 onion, halved and sliced
  • 1 red pepper, sliced into strips
  • 1 yellow pepper, sliced into strips
  • 1 teaspoon olive oil
  • 2 tablespoons small capers, rinsed
  • 1/2 cup wine
  • 2 cups chicken broth
  • 14 ounces tiny new potatoes, halved
  • 10 ounces raw shrimp
  • 14 ounces fish fillets, cut into strips
  • 1 tablespoon basil, shredded

Recipe

  • 1 fry the garlic, onion and peppers in a little oil until completely softened. stir in the capers then add the wine, broth and potatoes and simmer until the potatoes are tender.
  • 2 add the shrimp and fish and cook for 3 minutes. stir through the basil and serve in bowls with crusty bread.

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