Spiced Pan-fried Fish Fillets

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

• Servings: 4
• 4 teaspoons rice flour
• 2 teaspoons ground cumin
• 1 1/2 teaspoons paprika
• 1 1/2 teaspoons ground coriander
• 1/4 teaspoon salt
• 1/4 teaspoon pepper
• 8 fish fillets (approx 800 grams)
• 4 teaspoons olive oil

Recipe

• 1 combine the rice flour and spices in a wide bowl.
• 2 add the fish and rub the spice mixture all over the fish.
• 3 heat the olive all in a large frying pan.
• 4 cook fish in a single layer, until browned and cooked as desired.
• 5 you may need to cook the fish in batches.