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Thursday, March 5, 2015

New! New England Clam Chowder

Total Time: 1 hr 25 mins Preparation Time: 1 hr Cook Time: 25 mins

Ingredients

  • Servings: 6
  • 1 tablespoon olive, plus
  • 1 teaspoon olive oil
  • 4 slices canadian bacon, diced (2 oz.)
  • 1 large onion, chopped (2 cups)
  • 6 celery ribs, diced (about 2 cups)
  • 3/4 teaspoon salt
  • 1/2 teaspoon fresh ground black pepper
  • 1 tablespoon finely chopped garlic
  • 2 teaspoons chopped fresh thyme
  • 1 1/2 cups water
  • 2 (1 lb) containers frozen clams packed in their own juice, thawed, juice reserved
  • 1 1/4 lbs russet potatoes, unpeeled, cut into 1/2-inch dice
  • 1 bay leaf
  • 2 cups cold low-fat milk (1%)
  • 2 tablespoons heavy cream
  • 3 tablespoons all-purpose flour
  • hot pepper sauce, for serving (tabasco)

Recipe

  • 1 heat 1 teaspoon oil in a large soup pot over med-high heat.
  • 2 add the canadian bacon and cook, stirring frequently, until crisp, 3-4 minutes; transfer the bacon to a plate.
  • 3 add the remaining 1 tablespoon oil, the onion, celery, salt, and black pepper to the pot and cook over medium heat, stirring occasionally, until the vegetables have softened, about 6 minutes.
  • 4 add the garlic and thyme and cook, stirring, for 1 minute.
  • 5 add the water, reserved clam juice (about 1 1/2 cups), potatoes, and bay leaf; bring to a boil.
  • 6 partially cover the pot and simmer, stirring occasionally, until the potatoes are tender, about 15 minutes.
  • 7 whisk together the milk, cream, and flour until the flour is dissolved.
  • 8 slowly add the mixture to the pot, stirring constantly.
  • 9 continuing to stir, bring the soup to a simmer (do not boil).
  • 10 reduce the heat to med-low and cook, stirring occasionally, until thickened, about 8 minutes.
  • 11 add the clams and simmer 2 minutes more.
  • 12 discard the bay leaf.
  • 13 right before serving, stir in the bacon; taste and adjust seasoning.
  • 14 serve with hot pepper sauce.
  • 15 260 calories per 1 1/2 cup serving.

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