Saffron-scented Halibut With Spinach, Zucchini And Tomato
Total Time: 45 mins
Preparation Time: 15 mins
Cook Time: 30 mins
Ingredients
- Servings: 6
- 2 lemons 
- 3 tablespoons olive oil 
- 1 pinch saffron thread 
- 6 halibut fillets, each 6 to 7 oz. and about 3/4 inch thick,skinned 
-  coarse salt 
-  fresh ground pepper, to taste 
- 3 -4 tablespoons olive oil 
- 3 large shallots, diced 
- 1/8 teaspoon saffron thread 
- 1 lb spinach, tough stems removed 
-  coarse salt 
-  fresh ground pepper, to taste 
- 3 -4 small zucchini, diced 
- 2 large tomatoes, peeled,seeded and diced 
- 1 lemon, juice of 
- 1/2 bunch fresh flat-leaf parsley, minced 
Recipe
- 1 in a small bowl, whisk together the juice of 1 lemon, the olive oil and saffron. 
- 2 season the fish fillets with coarse salt and pepper. 
- 3 place in a nonaluminum dish in a single layer. 
- 4 pour the oil mixture over the fish and turn to coat. 
- 5 cover and refrigerate for 1 to 2 hours. 
- 6 preheat an oven to 450 degrees. 
- 7 spray a roasting pan with nonstick cooking spray and place in the oven until it is hot, about 5 minutes. 
- 8 sprinkle a little coarse salt on the bottom of the hot pan. 
- 9 lift the fish fillets from the marinade, reserving the marinade, and place them, skin sides down, on the hot pan. 
- 10 roast until opaque throughout when pierced with a knife, 7 to 10 minutes. 
- 11 meanwhile, prepare the vegetables: in a large nonaluminum sauté pan over medium-high heat, warm the olive oil. 
- 12 add the shallots and sauté until they begin to soften, 2 to 3 minutes. 
- 13 add the saffron and continue to cook until the shallots are soft, about 4 minutes more. 
- 14 transfer about 1 tbsp. 
- 15 of the shallots to a small dish and set aside. 
- 16 increase the heat under the sauté pan to high. 
- 17 working in 3 batches, add the spinach leaves to the shallots remaining in the pan. 
- 18 saute, tossing constantly, until the spinach is wilted but still bright green, 4 to 5 minutes. 
- 19 transfer to a plate, season with coarse salt and pepper, and keep warm. 
- 20 place the sauté pan over medium heat and add the reserved shallots. 
- 21 add the zucchini and cook, stirring occasionally, until it begins to soften, 2 to 3 minutes. 
- 22 add the tomatoes and cook, stirring, until the tomatoes begin to soften, 3 to 4 minutes. 
- 23 add the reserved marinade, increase the heat to high, and cook until the sauce is slightly thickened and the vegetables are just tender, 5 to 7 minutes more. 
- 24 season with coarse salt, pepper and lemon juice. 
- 25 mound a portion of the spinach in the center of each individual plate. 
- 26 top each with a fish fillet and spoon the zucchini mixture over the fish. 
- 27 dust the fish and the plate with the parsley. 
- 28 cut the remaining lemon into wedges and divide among the plates. 
 
 
 
          
      
 
  
 
 
 
 
 
 
 
 
 
 
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