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Saturday, May 30, 2015

Scallop Bruschetta

Total Time: 14 mins Preparation Time: 5 mins Cook Time: 9 mins

Ingredients

  • Servings: 1
  • 4 cherry tomatoes, diced
  • 2 tablespoons red onions, finely diced
  • 2 tablespoons parmesan cheese, grated
  • 2 teaspoons lemon juice
  • 1 pinch salt
  • 1 pinch ground oregano
  • olive oil flavored cooking spray
  • 4 scallops
  • 2 slices bread, thickly sliced
  • 1/2 garlic
  • 3 teaspoons olive oil
  • 4 capers, diced

Recipe

  • 1 tomatoes mixture: dice cherry tomatoes and red onions and add them to a small mixing bowl. add parmesan cheese, lemon juice, salt and oregano. set aside.
  • 2 spray olive oil on pan and cook scallops for about 4 minutes each side until both sides are browned.
  • 3 toast breads and rub halved garlic on one side of each toasted bread, then discard garlic.
  • 4 brush olive oil on bread (same side as the rubbed garlic) and add 'tomatoes mixture' on top (evenly on both breads).
  • 5 place 2 grilled/cooked scallops on top each bruschetta.
  • 6 garnish with capers.
  • 7 enjoy for lunch, entree or snack.

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