Super Fast Tilapia

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

• Servings: 2
• 2 -4 large tilapia fillets
• 2 lemons, wedged (more or less to taste)
• 1 large tomato, diced (my sister uses cherry tomatoes)
• 1/2 green pepper, diced
• 1/2 onion, diced
• olive oil

Recipe

• 1 combine diced tomato, green pepper and onion in a bowl and set aside.
• 2 in a non-stick pan, add olive oil and heat over med-low heat (lightly coat whole bottem of pan with oil, but not too much or you start frying)
• 3 add tilapia fillets to pan and squeeze lemons all over them; add lemons to the pan.
• 4 cover the pan and let fillets simmer. adjust heat as necessary. i have had fillets take only 10 minutes to cook and others have taken 20 minutes. check on the fillets with a fork. the fish should flake and fall apart when done.
• 5 about 5 minutes before fillets are done, spoon diced veggies onto fillets.
• 6 cover and cook until done.
• 7 i always make extra diced veggies to add to my cook fillets later.