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Monday, May 18, 2015

Salmon Patties (cakes) - Healthy And Tasty

Total Time: 38 mins Preparation Time: 30 mins Cook Time: 8 mins

Ingredients

  • 1 (14 ounce) can salmon (red or pink)
  • 1 large egg
  • 1 small onion, diced fine small size (or half a medium sized)
  • 1 celery rib, diced fine
  • 2 -3 teaspoons lemon juice
  • 6 -8 drops tabasco sauce
  • 1 teaspoon worcestershire sauce
  • 1/4 teaspoon dry dill weed
  • 1/8 cup sherry wine
  • 1/2 cup oatmeal
  • 1/2 cup italian breadcrumbs

Recipe

  • 1 place canned salmon with fluid in a large bowl.
  • 2 add next 8 ingredients and mix well to break up the salmon.
  • 3 add last 2 ingredients and mix to evenly moisten the oatmeal and breadcrumbs.
  • 4 form into patties like burgers (typical yield is 8 patties).
  • 5 fry in olive oil (or any other favorite healthy oil) at medium-low temperature for 4 minutes per side. patties should be medium golden brown with a slightly crispy crust when done.
  • 6 place on a paper towel covered plate to drain and serve while still hot.
  • 7 although you could serve with tarter sauce or malt vinegar, you may find everyone enjoys them plain.
  • 8 smaller patties can be used as an appetizer.

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