Pasta With Spinach, Chickpeas, Tuna, And Feta
Total Time: 25 mins
Preparation Time: 15 mins
Cook Time: 10 mins
Ingredients
- Servings: 4
- 4 cups coarsely chopped spinach 
- 250 g whole wheat pasta (i use wholemeal spirals) 
- 60 g feta cheese, crumbled (i prefer goat or sheep feta) 
- 2 tablespoons olive oil 
- 2 tablespoons fresh lemon juice 
-  salt and pepper, to taste 
- 1 (400 g) can chickpeas, rinsed and drained 
- 2 garlic cloves, crushed 
- 1 (280 g) can tuna in water, drained 
Recipe
- 1 cook pasta according to instructions. 
- 2 place washed and chopped spinach in a strainer, strain hot pasta over spinach. 
- 3 combine all other ingredients in a large serving bowl, stirring to combine. 
- 4 pour pasta and spinach into bowl, mix thoroughly. 
 
 
 
          
      
 
  
 
 
 
 
 
 
 
 
 
 
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