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Saturday, February 28, 2015

Pasta With Spinach, Chickpeas, Tuna, And Feta

Total Time: 25 mins Preparation Time: 15 mins Cook Time: 10 mins

Ingredients

  • Servings: 4
  • 4 cups coarsely chopped spinach
  • 250 g whole wheat pasta (i use wholemeal spirals)
  • 60 g feta cheese, crumbled (i prefer goat or sheep feta)
  • 2 tablespoons olive oil
  • 2 tablespoons fresh lemon juice
  • salt and pepper, to taste
  • 1 (400 g) can chickpeas, rinsed and drained
  • 2 garlic cloves, crushed
  • 1 (280 g) can tuna in water, drained

Recipe

  • 1 cook pasta according to instructions.
  • 2 place washed and chopped spinach in a strainer, strain hot pasta over spinach.
  • 3 combine all other ingredients in a large serving bowl, stirring to combine.
  • 4 pour pasta and spinach into bowl, mix thoroughly.

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