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Saturday, February 28, 2015

Low Fat Pesto Sauce

Total Time: 15 mins Preparation Time: 10 mins Cook Time: 5 mins

Ingredients

  • Servings: 4
  • 2/3 cup chicken broth or 2/3 cup vegetable stock
  • 2 garlic cloves
  • 1 cup fresh basil
  • 1/3 cup freshly grated parmesan cheese
  • 2 tablespoons pine nuts

Recipe

  • 1 combine stock and garlic and heat in the microwave on high for 5 minutes (or heat on the stove). allow to cool.
  • 2 chop basil in food processor. add cooled stock, parmesan cheese and pine nuts. whirl until everything is finely chopped and blended.
  • 3 meanwhile, cook pasta of your choice. toss sauce with pasta. serve with additional parmesan cheese if desired. use as a topping for fish, chicken or potatoes also. makes 4 servings.

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