Spiced Salmon Sticks
Total Time: 20 mins
Preparation Time: 10 mins
Cook Time: 10 mins
Ingredients
- Servings: 4
- 500 g center cut salmon fillets, skinned 
- 1 egg , lightly beaten 
- 1 teaspoon dijon mustard 
- 1 teaspoon chopped fresh thyme (or 1/2 tsp. dried thyme) 
- 1 cup finely crushed corn flakes 
- 2 teaspoons chili powder (or to taste) 
- 1 teaspoon paprika 
- 1/4 teaspoon cayenne pepper 
Recipe
- 1 cut salmon into 8 equal strips and set aside. 
- 2 in a shallow dish, whisk together egg , mustard and thyme. 
- 3 in another shallow dish, stir together cornflakes, chili powder, paprika and cayenne pepper. 
- 4 dip salmon in egg letting excess drip off. 
- 5 coat in cornflake mixture and place on a parchment lined baking sheet. 
- 6 425 degree oven. 
- 7 10 mins - or until golden and flakes when tested with a fork. 
 
 
 
          
      
 
  
 
 
 
 
 
 
 
 
 
 
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