Spicy Dill Mayo Salmon (south Beach Diet Friendly)

Total Time: 35 mins Preparation Time: 5 mins Cook Time: 30 mins

Ingredients

• 4 salmon steaks (or filets)
• 1 1/2 cups mayonnaise
• 1/2 cup dijon mustard
• 2 teaspoons dill
• 1 teaspoon thyme
• 1 teaspoon oregano
• 1 teaspoon basil
• 1/2 teaspoon garlic powder (optional)
• salt
• pepper
• splash lemon juice

Recipe

• 1 preheat oven to 375°f.
• 2 stir together mayonnaise and mustard.
• 3 add spices (withhold dill and sprinkle on top later for a more professional presentation).
• 4 arrange salmon on a baking sheet or pan.
• 5 coat with sauce (add dill here if you've withheld it).
• 6 bake for 30-40 minutes (salmon flakes when done).
• 7 optional: when serving, spoon remaining sauce back over fish for a saucier version.