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Monday, May 18, 2015

Scallops L'orange

Total Time: 19 mins Preparation Time: 10 mins Cook Time: 9 mins

Ingredients

  • Servings: 4
  • 2 tablespoons oil
  • 2 lbs sea scallops
  • 1/2 teaspoon salt
  • 1/8 teaspoon fresh ground black pepper
  • 2 -3 tablespoons butter
  • 1/2 cup dry wine
  • 2 scallions, chopped
  • 1 teaspoon grated orange zest
  • 1/2 scallion, chopped
  • 1/4 teaspoon grated orange zest

Recipe

  • 1 heat oil in a nonstick skillet over medium high heat until very hot.
  • 2 season scallops with salt and pepper.
  • 3 add half the scallops to the pan and cook 1 minute or until browned.
  • 4 turn and cook 2 minutes or until browned and cooked through.
  • 5 remove from pan and repeat with remaining scallops.
  • 6 wipe out pan, add butter and melt over medium heat.
  • 7 add wine, scallions and orange zest and cook 2 minutes.
  • 8 add scallops, cook 1 minute remove to a serving plate.
  • 9 sprinkle with remaining scallion and orange zest and serve.

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