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Sunday, June 14, 2015

Greek Braised Squid

Total Time: 2 hrs 35 mins Preparation Time: 20 mins Cook Time: 2 hrs 15 mins

Ingredients

  • Servings: 4
  • olive oil, for frying
  • 2 onions, sliced into rings
  • 3 celery ribs, thickly sliced diagonally
  • 2 fennel bulbs, coarsely sliced
  • 1/2 teaspoon cumin seed
  • 1/2 teaspoon fennel seed, toasted and ground
  • 1/2 teaspoon coriander seed, toasted and ground
  • 2 red chilies, chopped
  • 1 (14 ounce) can tomatoes
  • 1 cup red wine
  • 4 cups fish stock
  • 2 oranges, juice and zest of
  • 6 squid, cleaned, thick-cut into 1in squares
  • 2 tablespoons cilantro, coarsely chopped
  • ciabatta, to serve

Recipe

  • 1 preheat the oven to 275°f
  • 2 heat a little olive oil in a heavy-based ovenproof casserole and sweat the onions, celery and fennel until softened but not brown. stir in the ground spices, chili to taste and the tomatoes.
  • 3 add the wine, fish stock, orange juice and zest, then stir in the chopped squid.
  • 4 cover and bake for about 2 hours until tender. stir through some of the chopped cilantro.
  • 5 serve in big bowls, sprinkled with remaining coriander and accompanied by lots of fresh ciabatta to mop up the juice.

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