Rice & Lentil Salad

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

• Servings: 6
• 250 ml uncooked rice
• 250 ml lentils
• 125 ml raisins
• 125 ml sunflower seeds
• 250 ml carrots
• 125 ml onions
• 125 ml celery
• 100 ml sunflower oil
• 80 ml water
• 15 ml curry powder
• 3 ml ground cumin
• 5 ml soya sauce
• 60 ml honey
• 125 ml lemon juice
• salt & pepper

Recipe

• 1 boil the rice and add lentils, raisins, sunflower seeds, coarsely grated carrot, finely chopped onions and chopped celery.
• 2 add the rest of the ingredients together in a shaker and mix really well. pour over the rice mixture while still hot.
• 3 let it cool and serve on its own as a light lunch / vegetarian meal or as a side dish to meat, chicken or fish.
• 4 the whole dish will take around 25 minutes to prepare, as you can prepare the rest of the salad and the dressing while the rice is cooking.