Low-fat Salmon Mousse
Total Time: 3 hrs 25 mins
Preparation Time: 25 mins
Cook Time: 3 hrs 
Ingredients
- Servings: 2
- 1 teaspoon gelatin 
- 1/4 cup cold water 
- 240 g salmon (bones and skin removed) 
- 1/2 cup strained greek yogurt 
- 1 teaspoon mayonnaise 
- 1/4 teaspoon dried dill 
- 1 teaspoon onion (grated) 
- 1 teaspoon lemon juice 
- 1 teaspoon chopped fresh parsley 
-  pepper 
Recipe
- 1 sprinkle gelatin on cold water and let it stand for 5 minutes. 
- 2 heat water until gelatin melts. 
- 3 puree salmon with mayonnaise and yoghurt. 
- 4 pour gelatin into salmon puree and add dill, onion, lemon juice, parsley and pepper. 
- 5 combine thoroughly and refrigerate until mousse is partially set. (it should form a heap when dropped off a spoon.). 
- 6 pour into two lightly oiled moulds and chill for at least 3 hours. 
- 7 unmould by briefly holding in a bowl of warm water and inverting onto a serving plate. 
 
 
 
          
      
 
  
 
 
 
 
 
 
 
 
 
 
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