Sauteed Halibut With Wilted Spinach And Tomato Dressing
Total Time: 4 hrs 30 mins
Preparation Time: 30 mins
Cook Time: 4 hrs
Ingredients
- Servings: 6
- 8 large roma tomatoes, skinned, died in 1/2-inch pieces
- 2 small red onions, diced
- 4 garlic cloves, chopped
- 1 lemon, zest of
- 1 orange, zest of
- 1 tablespoon fresh thyme, chopped
- 2 tablespoons fresh italian parsley, chopped
- 1/2 cup ripe olives, sliced
- 2 anchovies, minced (optional)
- 1/4 teaspoon salt
- 1 1/4 teaspoons black pepper
- 3/4 teaspoon sugar
- 1/2 cup red wine vinegar
- 2 cups extra virgin olive oil
- 1 small yellow onion, diced
- 1/2 cup wine
- 1 1/2 lbs fresh spinach
- 1/4 teaspoon salt
- pepper
- extra virgin olive oil
- 6 halibut fillets, skin removed
- salt and pepper, to taste
Recipe
- 1 to make dressing:.
- 2 slice off the top and bottom ends of tomatoes and cut them lengthwise into quarters, removing the seeds.
- 3 lay the tomato quarters skin side down on a cutting board and fillet the skins from the meat.
- 4 dice the tomatoes into 1/2-inch pieces.
- 5 combine the tomatoes, red onions, garlic, lemon zest, orange zest, thyme, italian parsley, olives and anchovies and gently toss in a metal bowl.
- 6 add the salt, pepper and sugar.
- 7 mix gently.
- 8 add the red wine vinegar and stir. carefully add the extra-virgin olive oil, making sure that the oil covers the ingredients.
- 9 marinate the dressing for four hours.
- 10 to make the spinach:.
- 11 heat a large stockpot over medium heat.
- 12 add half the onions, half the wine, half the spinach, the salt and pepper.
- 13 cook together until the spinach is wilted by half.
- 14 add the rest of the onions, wine and spinach. (half of the spinach will be more cooked; this will add variation to the color and texture).
- 15 if desired, season with salt and pepper to taste.
- 16 to make the halibut:.
- 17 season the fish on both sides with salt and freshly ground black pepper.
- 18 bring a large saute pan to high heat.
- 19 add olive oil and then saute the fish in the pan with the "skin" side down for about 3 minutes, until this side appears to be crisp and golden brown.
- 20 flip the fish to its other side and cook for an additional 3 minutes.
- 21 the halibut is best served when it is still medium-rare to medium on the inside.
- 22 longer cooking may result in the fish becoming dry.
- 23 to assemble:.
- 24 divide the spinach among 6 plates and place sauteed halibut over spinach.
- 25 stir the dressing , and evenly divide dressing over each portions.
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