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Monday, February 23, 2015

Escabeche

Total Time: 45 mins Preparation Time: 20 mins Cook Time: 25 mins

Ingredients

  • Servings: 6
  • 3 1/2 lbs swordfish or 3 1/2 lbs fresh tuna, cut into 1/2-inch slices
  • 1 cup all-purpose flour
  • 1 1/2 cups olive oil
  • 2 large onions, sliced
  • 2 large green peppers, sliced
  • 1 large red pepper, sliced
  • 1 cup pimento stuffed olive, sliced
  • 1/2 cup capers
  • 1 tablespoon salt
  • 1/2 teaspoon pepper
  • 1/2 teaspoon paprika
  • 1/2 cup olive oil
  • 1/2 cup apple cider vinegar, to cover above ingredients

Recipe

  • 1 dredge the fish slices through flour.
  • 2 fry them at medium-high heat.
  • 3 place them on layers of paper towels to drain.
  • 4 saute sliced onions & peppers in the same oil as the fish (strain the oil first, if necessary).
  • 5 place the fish, sauteed onions, peppers, olives, capers, salt, pepper and paprika in a glass or ceramic bowl only. do not use stainless steel!
  • 6 cover the ingredients with equal parts olive oil and apple cider vinegar.
  • 7 refrigerate overnight.
  • 8 keeps for 7 days or more.

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