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Tuesday, February 24, 2015

Portuguese Prawn And Chorizo

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • olive oil
  • 500 g uncooked medium king prawns, shelled
  • 2 chorizo sausages, sliced thinly (300g in weight)
  • 1 large red onion, sliced finely (about 300g in weight)
  • 2 medium red capsicums, sliced finely (about 400g in weight)
  • 2 teaspoons paprika
  • 1 teaspoon tomato paste
  • 1/2 lemon, juice of
  • 250 g asparagus, thin stemmed, trimmed
  • 1 green onion, sliced thinly
  • 2 tablespoons parsley, finely chopped
  • 3 tablespoons olive oil
  • 2 teaspoons honey
  • 1 teaspoon lemon juice
  • 3 tablespoons red wine vinegar
  • 1 -2 teaspoon sugar, depending on taste

Recipe

  • 1 combine the 3 tablespoons olive oil, red wine vinegar, honey and lemon juice in a screw top jar, shake well to combine.
  • 2 in a wok or large fry pan heat a small amount of oil, cook chorizo until paprika oil starts to release from the sausage. add onion to pan and cook for a couple of min's.
  • 3 add prawns, half the dressing, tomato paste, lemon juice and paprika cook until prawns are pink.
  • 4 add asparagus, green onion, sugar and parsley, cook until asparagus is just tender and it is heated through.
  • 5 makes for a light meal for 4 or to make it more substantial serve with green salad and crusty bread.
  • 6 it is a very versatile dish in the sense you can use up what ever veg you have in your fridge add as much or as little as you like.

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