Mango & Crab Stuffed Chicken Breasts
Total Time: 55 mins
Preparation Time: 10 mins
Cook Time: 45 mins
Ingredients
- Servings: 4
- 3/4 cup shredded crabmeat
- 1/2 cup finely chopped mango
- 1 tablespoon soy sauce
- 1 tablespoon mayonnaise
- 1/4 cup diced green onion
- 1/2 teaspoon dried rosemary
- 1/3 teaspoon pepper
- 1 egg, beaten
- 1/2 cup whole wheat bread crumbs
- 4 boneless chicken breasts, flattened
Recipe
- 1 combine crab with all ingredients except egg bread crumbs and chicken for filling. spread on chicken and roll up jellyroll style.
- 2 dip each in egg and then gently roll in bread crumbs to coat.
- 3 brown carefully in fry pan, place in shallow baking dish and bake until cooked through at 350° about 45 minutes.
- 4 serve warm or cold.
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