Spicy Fish Stew

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

• Servings: 6
• 2 large onions, sliced
• 2 tablespoons oil
• 1/2 teaspoon curry powder
• 2 garlic cloves, crushed
• 1 small bay leaf
• 3 tablespoons tomato puree
• 1/2 teaspoon paprika
• salt, to taste
• 1/4 teaspoon peri-peri
• 1 cup boiling water
• 1 kg fish, cubed
• 1 tablespoon cornstarch

Recipe

• 1 lightly brown onion in oil.
• 2 add curry powder, garlic, bay leaf, tomato puree, paprika, salt and peri-peri.
• 3 stir through onion and cook for 1-2 minutes.
• 4 add water, bring to the boil again and add fish.
• 5 reduce heat and simmer for 10 minutes or until fish is cooked adding more water, if necessary.
• 6 thicken sauce with cornstarch.
• 7 serve with boiled new potatoes.