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Friday, March 27, 2015

Spicy Fish Soup

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

  • Servings: 4
  • 2 garlic cloves
  • 2 shallots (optional)
  • 1 large onion
  • 2 stalks celery, including leafs roughly chopped
  • 1 green pepper, roughly chopped
  • 1 cup broccoli, roughly chopped
  • 1 jalapeno peppers, roughly chopped or 3 -4 chili peppers, crushed
  • 6 cups beef stock
  • 4 frozen fish fillets (pollock, basa fish,)
  • red snapper
  • 1 (16 ounce) can whole tomatoes, chopped

Recipe

  • 1 saute onion, garlic, shallots in either several.
  • 2 tablespoons of water, stock or a water/balsamic.
  • 3 mixture (keep adding water if vegetables begin to.
  • 4 burn) until onions are translucent. add celery,.
  • 5 pepper, broccoli, and pepper and sauti for 2 minutes.
  • 6 add stock and frozen fish fillets and bring to a boil.
  • 7 remove the fillets when they are thawed, and cut into.
  • 8 bite size pieces and place aside. boil stock and.
  • 9 vegetable mixture for 5-10 minutes until everything is.
  • 10 cooked. remove and allow to cool. blend the.
  • 11 stock-vegetable mixture in a blender briefly (don't liquefy) and return to soup pot. heat again at medium.
  • 12 heat, and add the chopped tomatoes and their juice.
  • 13 when the tomatoes are cooked, add the fish and cook.
  • 14 until the fish is cooked.

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