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Monday, March 2, 2015

Medallions Of Tuna With Papaya Chutney And Cilantro Pesto

Total Time: 25 mins Preparation Time: 20 mins Cook Time: 5 mins

Ingredients

  • Servings: 6
  • 1 cup chopped fresh cilantro
  • 3 garlic cloves
  • 5 tablespoons olive oil
  • 2 tablespoons finely chopped gingerroot
  • 2 tablespoons chopped scallions
  • 2 tablespoons toasted pine nuts
  • salt
  • 1 cup diced ripe papaya
  • 1 tablespoon chopped mint leaf
  • 2 tablespoons olive oil
  • 12 (1 1/2 ounce) medallions fresh tuna filets
  • salt, and
  • pepper

Recipe

  • 1 pesto:.
  • 2 combine all pesto ingredients in a food processor. blend a few seconds until well mixed, but not pureed. set aside at room temperature.
  • 3 chutney:.
  • 4 mix together papaya and mint and set aside at room temperature.
  • 5 fish:.
  • 6 heat the olive oil in a large skillet. season the tuna on both sides with salt and pepper then saute over medium heat until just done - about a minute on both sides. (better to be a little underdone than over with lean fish like tuna or it will become dry.) place the tuna on hot plates. top with a spoonful of pesto. spoon the chutney on the side. serve immediately.

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