Lamb And Kumra (sweet Potato) Salad
Total Time: 40 mins
Preparation Time: 20 mins
Cook Time: 20 mins
Ingredients
- Servings: 4
- 500 g kumara (coarsely )
- 1 tablespoon vegetable oil
- salt and pepper (to taste)
- 600 g lamb (forequarter chops)
- 200 g vermicelli rice noodles
- 1 lebanese cucumber (thinly sliced)
- 1/4 cup coriander (leaves)
- 1/4 cup mint (shredded)
- 1 1/2 tablespoons lemon juice
- 1 1/2 tablespoons chili sauce (sweet)
- 3 teaspoons fish sauce
- lemon wedge (to serve)
Recipe
- 1 preheat oven to 190c (170c fan forced).
- 2 line a baking tray with baking paper.
- 3 toss kumara with half the oil and salt and pepper and place on prepared tray and bake for 20 minutes or until tender.
- 4 meanwhile, brush lamb with remaining oil and heat a medium frying pan over moderate heat and add lamb and cook for 3 to 4 minutes each side or until browned and cooked.
- 5 transfer lamb to a heatproof plate and cover with foil and rest for 5 minutes.
- 6 remove and discard the fate and bones from lamb and slice lamb thinly.
- 7 cook noodles in a medium saucepan of boiling water for 3 minutes or until tender and drain and rinse under hot water, drain and place in a large bowl.
- 8 add kumara, lamb, cucumber, coriander and mint to the noodles.
- 9 whisk juice, chili sauce and fish sauce in a jug and pour over lamb mixture and toss to combine.
- 10 serve salad with lemon wedges.
- 11 variations - use parsley or basil instead of coriander or try hokkien noodles instead of rice vermicelli.
No comments:
Post a Comment