pages

Translate

Sunday, May 3, 2015

Lamb And Kumra (sweet Potato) Salad

Total Time: 40 mins Preparation Time: 20 mins Cook Time: 20 mins

Ingredients

  • Servings: 4
  • 500 g kumara (coarsely )
  • 1 tablespoon vegetable oil
  • salt and pepper (to taste)
  • 600 g lamb (forequarter chops)
  • 200 g vermicelli rice noodles
  • 1 lebanese cucumber (thinly sliced)
  • 1/4 cup coriander (leaves)
  • 1/4 cup mint (shredded)
  • 1 1/2 tablespoons lemon juice
  • 1 1/2 tablespoons chili sauce (sweet)
  • 3 teaspoons fish sauce
  • lemon wedge (to serve)

Recipe

  • 1 preheat oven to 190c (170c fan forced).
  • 2 line a baking tray with baking paper.
  • 3 toss kumara with half the oil and salt and pepper and place on prepared tray and bake for 20 minutes or until tender.
  • 4 meanwhile, brush lamb with remaining oil and heat a medium frying pan over moderate heat and add lamb and cook for 3 to 4 minutes each side or until browned and cooked.
  • 5 transfer lamb to a heatproof plate and cover with foil and rest for 5 minutes.
  • 6 remove and discard the fate and bones from lamb and slice lamb thinly.
  • 7 cook noodles in a medium saucepan of boiling water for 3 minutes or until tender and drain and rinse under hot water, drain and place in a large bowl.
  • 8 add kumara, lamb, cucumber, coriander and mint to the noodles.
  • 9 whisk juice, chili sauce and fish sauce in a jug and pour over lamb mixture and toss to combine.
  • 10 serve salad with lemon wedges.
  • 11 variations - use parsley or basil instead of coriander or try hokkien noodles instead of rice vermicelli.

No comments:

Post a Comment