Scallops With Capers And Tomatoes

Total Time: 12 mins Preparation Time: 5 mins Cook Time: 7 mins

Ingredients

• Servings: 4
• 12 large sea scallops (l 1/2 lbs.)
• cooking spray
• 1 garlic clove, minced
• 1/2 cup dry wine
• 3 tablespoons capers, drained
• 2 tablespoons chopped fresh basil
• 1/4 teaspoon salt
• 1 tomato, seeded and diced (about 1 cup)
• 1 tablespoon extra-virgin olive oil

Recipe

• 1 pat scallops dry with paper towels. heat a large nonstick skillet over medium-high heat. coat pan with cooking spray. add scallops to pan; cook 3 minutes on each side or until done. remove scallops from pan; keep warm.
• 2 add garlic to pan; cook 15 seconds, stirring constantly. add wine and next 4 ingredients (through tomato) to pan. serve the tomato mixture over scallops; drizzle evenly with oil just before serving.