pages

Translate

Wednesday, June 10, 2015

Sauteed Shrimp And Bacon Garden Salad

Total Time: 25 mins Preparation Time: 15 mins Cook Time: 10 mins

Ingredients

  • Servings: 1
  • 3 ounces shrimp, deveined and shelled
  • 3 cups romaine lettuce, shredded
  • 1/2 cup red onion, diced
  • 1/8 cup chickpeas, rinsed
  • 1 ounce canadian bacon, lean,diced
  • 1/3 cup mandarin orange, canned
  • 1/8 cup kidney bean, rinsed
  • 1 teaspoon olive oil
  • 1 tablespoon cider vinegar
  • 1/2 teaspoon ginger, grated
  • 1/2 teaspoon fresh mint, chopped
  • 1/4 cup chicken stock

Recipe

  • 1 heat 1/3 tsp oil in a non-stick saute pan on medium-high setting.
  • 2 add shrimp, bacon, 1 tsp cider vinegar and 1/4 tsp ginger to pan and saute for 4 minutes.
  • 3 remove from heat.
  • 4 add remaining oil, mint, ginger, cider vinegar and chicken stock to a small bowl and mix thoroughly with a whisk to prepare salad dressing.
  • 5 combine lettuce, mandarin oranges, onion, kidney beans and chickpeas in a salad bowl.
  • 6 add previously prepared shrimp and bacon.
  • 7 pour on dressing and toss well.

No comments:

Post a Comment